How to Take Beliva Energy
Simple, consistent, once a day. Here is everything you need to know about incorporating Beliva Energy into your routine.
One Capsule, One Glass of Water
Take one capsule of Beliva Energy each day with a full glass of water, preferably during or after a meal. That is the entire routine.
The 90-capsule bottle provides a 90-day supply at the recommended one-per-day dose. There is no need to build up or taper - simply take one capsule on the days you remember.
Do not exceed the recommended daily dose. Food supplements are not a substitute for a varied and balanced diet.
Building It Into Your Routine
Morning - with breakfast
Many people find it easiest to take their capsule at breakfast. A glass of water and a light meal is all you need alongside it.
Midday - with lunch
If mornings are rushed, lunchtime is equally effective. Set a reminder on your phone the first week to build the habit.
Evening - with dinner
An evening routine works too. The important thing is consistency - picking one time and sticking to it.
Missed a day?
Simply continue the following day. Do not take two capsules to compensate - the dose is always one capsule per day.
Keeping Your Supplement in Good Condition
Store below 25°C
Keep in a cool, dry place away from direct sunlight and moisture.
Keep out of reach of children
This product is intended for adults. Store securely away from children at all times.
Check the expiry date
Do not use the product after the best-before date printed on the base of the bottle.
Intact capsules only
Do not use the product if the packaging or capsule seal appears damaged or tampered with.
Who Should Seek Advice Before Taking
If any of the following apply to you, please consult a qualified healthcare professional before taking Beliva Energy:
- You are pregnant or breastfeeding
- You are taking any prescribed medications
- You have a diagnosed medical condition
- You are under 18 years of age
This guidance is precautionary - Beliva Energy is a food supplement and not a medical treatment.